A lack of sleep makes you "fat, stupid and sick", according to German scientists.
Sleep researcher Professor Juergen Zulley from the Regensburg University Hospital in Bavaria said: "It makes you stupid because suffering from sleep deficiency diminishes your memory. Sick, because too little sleep can damage your heart, circulation, stomach and intestines. And fat because while we are sleeping our bodies release a hormone that reduces appetite.
"If the release of this hormone is interrupted because we are not getting a full night's sleep then we quickly feel hungry which causes most people to head straight to the fridge," he said.
He added in order to stay fit and healthy people should regularly have seven hours sleep a night.
Check out this description of Cuckoo's Nest at Yahoo:
"A new and rebellious patient is brought to a small mental institution where his antics endear the other patients to him and incur the wrath of the stern and repressive nurse who runs their ward."
Doesn't that sound like Catherine's adventures with the Irvington School District?
A new and rebellious patient is brought to a small mental institution where his antics endear the other patients to him and incur the wrath of the stern and repressive nurse who runs their ward.
C, I think you credit me with more slyness than I actually have, but I really like that quote (fat, drunk, etc.) and I think I'm going to make it my personal motto.
I don't know. Maybe this should be our mascot.
ReplyDeletehttp://www.recordresearch.com/Album_Photos/images/ZZUSoundtrack_One%20Flew%20Over.jpg
Fat, drunk, and stupid is no way to go through life.
ReplyDeleteNow that quote should definitely be the byline.
ReplyDeleteIndependent George
ReplyDeletewhat's your email address??
How come Jack Nicholson didn't show up?
ReplyDeleteoh wait
ReplyDeleteyou can't put pictures in comments
I think
Lack of sleep makes you fat and stupid
ReplyDeleteA lack of sleep makes you "fat, stupid and sick", according to German scientists.
Sleep researcher Professor Juergen Zulley from the Regensburg University Hospital in Bavaria said: "It makes you stupid because suffering from sleep deficiency diminishes your memory. Sick, because too little sleep can damage your heart, circulation, stomach and intestines. And fat because while we are sleeping our bodies release a hormone that reduces appetite.
"If the release of this hormone is interrupted because we are not getting a full night's sleep then we quickly feel hungry which causes most people to head straight to the fridge," he said.
He added in order to stay fit and healthy people should regularly have seven hours sleep a night.
Never mind, I have it.
ReplyDeleteCatherine, did you invite Skip Fennell?
ReplyDeletespeaking of fat, drunk, and stupid
ReplyDeleteSkip?
ReplyDeleteCheck out this description of Cuckoo's Nest at Yahoo:
ReplyDelete"A new and rebellious patient is brought to a small mental institution where his antics endear the other patients to him and incur the wrath of the stern and repressive nurse who runs their ward."
Doesn't that sound like Catherine's adventures with the Irvington School District?
A new and rebellious patient is brought to a small mental institution where his antics endear the other patients to him and incur the wrath of the stern and repressive nurse who runs their ward.
ReplyDeletegood grief
unfortunately, there is a slight resemblance
just got back from my walk
ReplyDeletei think i'm going to create a special "inflammatory language" tag
C, I think you credit me with more slyness than I actually have, but I really like that quote (fat, drunk, etc.) and I think I'm going to make it my personal motto.
ReplyDeletethat was Ken's post@
ReplyDelete